Municipality of the County of Colchester

 

 

 

Simple and fun, the Step into Spring 10,000 steps program is a great way to boost your current physical activity level and motivate you to get moving and Step into Spring!

Total Steps reported

25,725,438

Submit Your Steps / Prize Draw Dates

Submit your steps by e-mailing This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling 897-3185
Please include your name, weekly step count and team name (if you are participating as a member of a team) by 12 noon on the following dates:

Grand Prize Draw
The grand prize draw, for 2 iPod Shuffles will be held on Monday, June 7, 2010. All registered participants are eligible for this draw, and will automatically have their name entered in the draw when they register for Step into Spring.

 

Weekly Tips!

Week 1

"Non-walking" activity to steps conversion
By using the following chart you can calculate your "non-walking" activity and add those steps to the total number on your pedometer at the end of the day.

Step Into Spring activity to steps conversion chart

Week 2

A little Motivation
A little motivation to get you moving!

Week 2 Step into Spring - Motivation

Week 3

MoveOn Colchester

 

Week 4

Take a Hike!

Looking for an outdoor adventure?

Trails in Colchester County

Hike NS

Victoria Park Trails

For more information contact:
Colchester Recreation 897-3155 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Town of Truro Parks, Recreation and Culture 893-6078 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Bible Hill Recreation 893-8083 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it